Keep your travel healthy

Whenever we are travelling we must be in our best health. You cannot fun whenever one in getting sick in your group that’s why when you go on a vacation especially overseas.

Jot down your health history

This can come in handy especially when you travel on a country where English is not used too often. You would not have problems explaining your medical history since it’s all there and the health care provider can make better judgement of your condition. Write down your vaccinations, recent illness, medications, allergies, your blood type and the contact information of the people you know in case of emergency.

Food safety

We cannot resist eating some the native delicacies, so whenever we travel we quickly try their food without thinking what kind of preparation has been done. And if your stomach is not made of iron then you’ll probably end up having diarrhea. The same goes with the water. It is likely safe to drink water coming from sealed bottle, or purified.

Basic

Whenever we travel, we sometimes forget to include our personal safety because we are so preoccupied having fun and taking pictures of the beautiful sceneries. Never walk in alleys, also don’t try to wander around secluded places, you might get mugged or worse. Pay attention to traffic rules. Each country or other places have different traffic rules. Some government are strict about it, so if you tend to oversee the traffic rules in your country you might want to think twice when you are travelling.